(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (384g) Recipe makes 3 servings |
||
| Calories 1076 | ||
| Calories from Fat 437 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 48.6g | 74% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 20.8g | ||
| Polyunsaturated Fat 12.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 2651mg | 110% | |
| Potassium 453mg | 12% | |
| Total Carbohydrate 136.8g | 45% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 12.4g | ||
| Protein 21.9g | 43% | |
| Vitamin A 42mcg | 0% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 4mcg | 13% | |
| Calcium 1091mg | 109% | |
| Iron 8mg | 46% | |
35 min | 20 min prep
SERVES 3 -4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 79544 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|