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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cups (approx) 285g Recipe makes 2 cups (approx)) |
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| Calories 499 | ||
| Calories from Fat 134 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 2302mg | 95% | |
| Potassium 368mg | 10% | |
| Total Carbohydrate 87.9g | 29% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 77.3g | ||
| Protein 8.9g | 17% | |
| Vitamin A 5mcg | 0% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 8% | |
| Calcium 33mg | 3% | |
| Iron 1mg | 9% | |
15 min | 5 min prep
2 cups (approx)
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