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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (67g) Recipe makes 2 servings The following items or measurements 2 tilapia fillets |
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| Calories 233 | ||
| Calories from Fat 207 | (88%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 14.6g | 72% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 181mg | 7% | |
| Potassium 55mg | 1% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.5g | ||
| Protein 0.5g | 0% | |
| Vitamin A 870mcg | 17% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.1mcg | 0% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 15mg | 1% | |
| Iron 0mg | 1% | |
30 min | 10 min prep
SERVES 2
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