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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (164g) Recipe makes 4 servings |
||
| Calories 270 | ||
| Calories from Fat 97 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 242mg | 80% | |
| Sodium 1304mg | 54% | |
| Potassium 350mg | 10% | |
| Total Carbohydrate 20.2g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.4g | ||
| Protein 22.3g | 44% | |
| Vitamin A 265mcg | 5% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 118mg | 11% | |
| Iron 2mg | 13% | |
15 min | 5 min prep
SERVES 4
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