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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 6 servings |
||
| Calories 155 | ||
| Calories from Fat 78 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 363mg | 15% | |
| Potassium 477mg | 13% | |
| Total Carbohydrate 16.1g | 5% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 3.8g | ||
| Protein 6.0g | 11% | |
| Vitamin A 1425mcg | 28% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 33mg | 56% | |
| Vitamin E 0mcg | 3% | |
| Calcium 79mg | 7% | |
| Iron 2mg | 12% | |
55 min | 10 min prep
SERVES 6
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