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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 154g Recipe makes 2 cups) |
||
| Calories 876 | ||
| Calories from Fat 664 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 73.8g | 113% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 41.7g | ||
| Polyunsaturated Fat 21.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 533mg | 22% | |
| Potassium 1315mg | 37% | |
| Total Carbohydrate 37.6g | 12% | |
| Dietary Fiber 18.1g | 72% | |
| Sugars 8.2g | ||
| Protein 32.0g | 63% | |
| Vitamin A 393mcg | 7% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 21mcg | 71% | |
| Calcium 476mg | 47% | |
| Iron 11mg | 61% | |
18 min | 3 min prep
2 cups
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