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Nutrition Facts

Serving Size 1 (182g)

Recipe makes 10 servings

Calories 291
Calories from Fat 207 (71%)
Amount Per Serving %DV
Total Fat 23.0g 35%
Saturated Fat 11.6g 58%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 50mg 16%
Sodium 451mg 18%
Potassium 498mg 14%
Total Carbohydrate 13.9g 4%
Dietary Fiber 3.5g 14%
Sugars 1.2g
Protein 9.8g 19%
Vitamin A 4355mcg 87%
Vitamin B6 0.2mg 9%
Vitamin B12 0.4mcg 6%
Vitamin C 16mg 28%
Vitamin E 1mcg 6%
Calcium 230mg 23%
Iron 2mg 12%

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Spicy Artichoke/Spinach Dip Recipe #78909

Quick party favorite of mine. Great to fix while watching the games or just having people over. I like to make it spicy to quench my Cajun taste buds.
by Lande Hoffman

50 min | 20 min prep

SERVES 10

  1. In a sauce pan simmer olive oil, butter,onions, green onions, celery and garlic until onions are soft.
  2. Using a food processor, drain and chop up the artichoke hearts, mushrooms and the spinach (must thaw and drain spinach before chopping, fresh spinach can be substituted) Set aside.
  3. In a medium size pot bring milk, cream cheese, parmesan cheese to a soft boil.
  4. Add salt, pepper and cayenne pepper to taste.
  5. Add ingredients from sauce pan (onions, butter garlic, olive oil, butter, celery).
  6. Whisk flour into mixture a little at a time so it does not lump up.
  7. Let simmer for 5 minutes.
  8. In a medium baking dish mix the ingredients set aside (artichoke hearts, spinach, mushrooms) and contents from the pot simmering on the stovetop.
  9. The mixture should be no more than two inches thick in the dish.
  10. Once mixed sprinkle a very light layer of bread crumbs over the top of the dip.
  11. Cover dish and bake in over for 15 minutes at 350 degrees.
  12. Uncover dish and bake for additional 15 minutes.
  13. Serve hot with chips or I prefer very thinly cut french bread broiled to be toasted in the oven with a mixture of garlic and butter lathered on them. As soon as they start to turn brown they are toasted. They will burn shortly after.

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