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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (457g) Recipe makes 6 servings |
||
| Calories 370 | ||
| Calories from Fat 58 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 9% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 466mg | 19% | |
| Potassium 1385mg | 39% | |
| Total Carbohydrate 63.0g | 20% | |
| Dietary Fiber 20.2g | 80% | |
| Sugars 8.3g | ||
| Protein 20.1g | 40% | |
| Vitamin A 1346mcg | 26% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 44mg | 74% | |
| Vitamin E 2mcg | 8% | |
| Calcium 117mg | 11% | |
| Iron 6mg | 34% | |
30 min | 10 min prep
SERVES 6
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