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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 10 servings

The following items or measurements
are not included below:

2 cups chicken meat

Calories 508
Calories from Fat 284 (55%)
Amount Per Serving %DV
Total Fat 31.6g 48%
Saturated Fat 19.1g 95%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 101mg 33%
Sodium 1025mg 42%
Potassium 476mg 13%
Total Carbohydrate 28.8g 9%
Dietary Fiber 2.9g 11%
Sugars 2.2g
Protein 28.3g 56%
Vitamin A 7617mcg 152%
Vitamin B6 0.2mg 10%
Vitamin B12 1.7mcg 27%
Vitamin C 15mg 26%
Vitamin E 1mcg 4%
Calcium 614mg 61%
Iron 2mg 15%

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how is this calculated?

White Cheese Chicken Lasagna Recipe #78639

by HDMac

1 hour | 20 min prep

SERVES 10

  1. Melt the butter in a large sauce pan over medium heat, and saute the onion and garlic until tender.
  2. Stir in the flour and salt, and simmer until bubbly.
  3. Mix in the broth and milk, and boil, stirring constantly, for 1 minute.
  4. Stir in 1/2 of the mozzarella cheese and 1/2 the Parmesan cheese.
  5. Season with the basil, oregano, and ground black pepper.
  6. Remove from heat and set aside.
  7. Preheat oven to 350F/175C.
  8. Bring a large pot of lightly salted water to a boil.
  9. Add lasagna noodles.
  10. Cook for 8 to 10 minutes, until al dente, and drain.
  11. Spread 1/3 of the sauce mixture in the bottom of a 9x13 inch baking dish.
  12. Cover with 1/3 of the noodles, ricotta, and chicken.
  13. Layer with 1/3 of the noodles, 1/3 of the sauce mixture, spinach, and the remaining mozzarella cheese and Parmesan cheese.
  14. Top with remaining noodles and sauce mixture, and sprinkle with parsley and Parmesan cheese.
  15. Bake 35 to 40 minutes.

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