(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (263g) Recipe makes 8 servings |
||
| Calories 448 | ||
| Calories from Fat 252 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.0g | 43% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 155mg | 51% | |
| Sodium 631mg | 26% | |
| Potassium 605mg | 17% | |
| Total Carbohydrate 14.5g | 4% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 2.9g | ||
| Protein 33.4g | 66% | |
| Vitamin A 903mcg | 18% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 4.2mcg | 69% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 0mcg | 1% | |
| Calcium 234mg | 23% | |
| Iron 4mg | 22% | |
30 min | 20 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 78573 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|