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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 4 servings |
||
| Calories 350 | ||
| Calories from Fat 141 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 149mg | 49% | |
| Sodium 655mg | 27% | |
| Potassium 879mg | 25% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.8g | ||
| Protein 47.7g | 95% | |
| Vitamin A 30mcg | 0% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 22mg | 2% | |
| Iron 3mg | 18% | |
½ day | ½ day prep
SERVES 4
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