(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 10 servings The following items or measurements beef round rump roast |
||
| Calories 58 | ||
| Calories from Fat 2 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 1% | |
| Potassium 272mg | 7% | |
| Total Carbohydrate 11.5g | 3% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.8g | ||
| Protein 1.5g | 2% | |
| Vitamin A 7872mcg | 157% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 0mcg | 1% | |
| Calcium 41mg | 4% | |
| Iron 0mg | 3% | |
2½ hours | 20 min prep
SERVES 10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 78310 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|