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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (385g) Recipe makes 4 servings |
||
| Calories 418 | ||
| Calories from Fat 98 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 137mg | 45% | |
| Sodium 1504mg | 62% | |
| Potassium 1094mg | 31% | |
| Total Carbohydrate 13.1g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 4.0g | ||
| Protein 52.8g | 105% | |
| Vitamin A 148mcg | 2% | |
| Vitamin B6 1.3mg | 63% | |
| Vitamin B12 6.8mcg | 113% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 33mg | 3% | |
| Iron 6mg | 33% | |
2¼ hours | 10 min prep
SERVES 4 -6
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