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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (99g) Recipe makes 8 servings |
||
| Calories 200 | ||
| Calories from Fat 90 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 197mg | 8% | |
| Potassium 308mg | 8% | |
| Total Carbohydrate 19.8g | 6% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 1.9g | ||
| Protein 9.0g | 18% | |
| Vitamin A 343mcg | 6% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 35mg | 58% | |
| Vitamin E 1mcg | 4% | |
| Calcium 132mg | 13% | |
| Iron 1mg | 8% | |
40 min | 10 min prep
SERVES 8 , 2 cups
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