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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 2 servings The following items or measurements light oil |
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| Calories 222 | ||
| Calories from Fat 70 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 467mg | 19% | |
| Potassium 80mg | 2% | |
| Total Carbohydrate 32.8g | 10% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.7g | ||
| Protein 5.1g | 10% | |
| Vitamin A 198mcg | 3% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 104mg | 10% | |
| Iron 2mg | 13% | |
15 min | 5 min prep
SERVES 2
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