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Nutrition Facts

Serving Size 1 (296g)

Recipe makes 8 servings

The following items or measurements
are not included below:

fat-free low-sodium chicken broth

Calories 240
Calories from Fat 96 (40%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 4.3g 21%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 749mg 31%
Potassium 538mg 15%
Total Carbohydrate 35.1g 11%
Dietary Fiber 3.6g 14%
Sugars 11.6g
Protein 5.7g 11%
Vitamin A 10959mcg 219%
Vitamin B6 0.3mg 15%
Vitamin B12 0.1mcg 2%
Vitamin C 15mg 25%
Vitamin E 0mcg 2%
Calcium 73mg 7%
Iron 1mg 10%

detailed view...

how is this calculated?

Butternut Squash Soup Recipe #77825

Good comfort soup. I like to make extra bacon to crumble on top. It does have a little heat to it, so if your taste buds are sensitive, cut back on the red and black peppers. Recipe comes from Southern Living.
by Kim127

1¼ hours | 25 min prep

SERVES 8

  1. Cook bacon slices in large pot until crisp.
  2. Remove bacon and drain.
  3. Reserve 2 tbsp drippings in pan.
  4. Crumble bacon and set aside.
  5. Saute onion and carrots in bacon drippings over medium-high heat for about 5 minutes (until onion is tender).
  6. Add celery and apple to pan and saute 5 minutes.
  7. And garlic and saute 1 minute.
  8. Add squash and chicken broth.
  9. Bring to a boil, reduce heat and simmer for 20 minutes or until carrots are tender.
  10. Process mixture, in batches, in a blender or food processor until smooth.
  11. (Hot mixtures will erupt out of blender if too full- believe me I know).
  12. Return mixture to pot.
  13. Stir in lime juice and next 7 ingredients.
  14. Simmer for 7-10 minutes or until thickened.
  15. Top soup with crumbled bacon and garnish with sour cream and red pepper.

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