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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (255g) Recipe makes 4 servings The following items or measurements 1/4 teaspoon pepper |
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| Calories 130 | ||
| Calories from Fat 47 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 8% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 431mg | 17% | |
| Potassium 660mg | 18% | |
| Total Carbohydrate 16.3g | 5% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 6.5g | ||
| Protein 7.0g | 14% | |
| Vitamin A 1165mcg | 23% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 68mg | 114% | |
| Vitamin E 0mcg | 2% | |
| Calcium 132mg | 13% | |
| Iron 1mg | 6% | |
SERVES 4
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