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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1907g) Recipe makes 1 servings |
||
| Calories 403 | ||
| Calories from Fat 37 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2419mg | 100% | |
| Potassium 4668mg | 133% | |
| Total Carbohydrate 88.6g | 29% | |
| Dietary Fiber 25.6g | 102% | |
| Sugars 60.2g | ||
| Protein 18.3g | 36% | |
| Vitamin A 19556mcg | 391% | |
| Vitamin B6 1.6mg | 77% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 244mg | 407% | |
| Vitamin E 7mcg | 23% | |
| Calcium 321mg | 32% | |
| Iron 7mg | 44% | |
20 min |
SERVES 1 , 6 pint jars
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