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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (92g) Recipe makes 8 servings |
||
| Calories 220 | ||
| Calories from Fat 43 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 195mg | 8% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 37.1g | 12% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.2g | ||
| Protein 6.5g | 13% | |
| Vitamin A 15mcg | 0% | |
| Vitamin B6 0.0mg | 2% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 13% | |
1¾ hours | 1½ hours prep
SERVES 8
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