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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (503g) Recipe makes 2 servings |
||
| Calories 616 | ||
| Calories from Fat 156 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 126mg | 42% | |
| Sodium 183mg | 7% | |
| Potassium 998mg | 28% | |
| Total Carbohydrate 96.3g | 32% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 6.0g | ||
| Protein 22.7g | 45% | |
| Vitamin A 1839mcg | 36% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 202mg | 337% | |
| Vitamin E 4mcg | 13% | |
| Calcium 152mg | 15% | |
| Iron 6mg | 34% | |
25 min | 15 min prep
SERVES 2 -4
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