This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (165g)

Recipe makes 6 servings

Calories 503
Calories from Fat 295 (58%)
Amount Per Serving %DV
Total Fat 32.8g 50%
Saturated Fat 17.4g 87%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 80mg 26%
Sodium 736mg 30%
Potassium 180mg 5%
Total Carbohydrate 30.2g 10%
Dietary Fiber 2.2g 8%
Sugars 2.4g
Protein 20.2g 40%
Vitamin A 662mcg 13%
Vitamin B6 0.1mg 6%
Vitamin B12 0.6mcg 9%
Vitamin C 1mg 1%
Vitamin E 0mcg 1%
Calcium 442mg 44%
Iron 3mg 16%

detailed view...

how is this calculated?

Mean Chef's Welsh Rarebit Recipe #77306

I adopted this recipe, which originally was submitted by Mean Chef.
by newspapergal

28 min | 20 min prep

SERVES 6

  1. Melt the butter in a saucepan over low heat, add the flour and whisk to make a roux.
  2. Cook for 2 to 3 minutes.
  3. Whisk in the ale and boil the mixture for 3 minutes while whisking.
  4. Reduce heat to low, add the Cheddar cheese, mustard, Worcestershire, and Tabasco pepper sauce, and cook, stirring, until hot but not boiling.
  5. Spoon the Cheddar mixture over the toasted muffins, garnish with parsley and serve with crispy bacon.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 77306 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star