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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup yogurt cheese 491g Recipe makes 1 cup yogurt cheese) |
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| Calories 274 | ||
| Calories from Fat 7 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 377mg | 15% | |
| Potassium 1249mg | 35% | |
| Total Carbohydrate 37.6g | 12% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 37.6g | ||
| Protein 28.1g | 56% | |
| Vitamin A 34mcg | 0% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 3.0mcg | 49% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 975mg | 97% | |
| Iron 0mg | 2% | |
½ day | 10 min prep
1 cup yogurt cheese
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