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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 4 servings |
||
| Calories 398 | ||
| Calories from Fat 181 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.2g | 31% | |
| Saturated Fat 8.8g | 43% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 865mg | 36% | |
| Potassium 1184mg | 33% | |
| Total Carbohydrate 45.4g | 15% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 2.4g | ||
| Protein 10.4g | 20% | |
| Vitamin A 493mcg | 9% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 51mg | 85% | |
| Vitamin E 0mcg | 1% | |
| Calcium 122mg | 12% | |
| Iron 2mg | 13% | |
45 min | 15 min prep
SERVES 4
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