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Nutrition Facts

Serving Size 1 medium glasses 139g

Recipe makes 2 medium glasses)

Calories 84
Calories from Fat 5 (6%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 20mg 0%
Potassium 305mg 8%
Total Carbohydrate 19.1g 6%
Dietary Fiber 1.9g 7%
Sugars 12.3g
Protein 2.3g 4%
Vitamin A 53mcg 1%
Vitamin B6 0.2mg 12%
Vitamin B12 0.2mcg 2%
Vitamin C 15mg 26%
Vitamin E 0mcg 0%
Calcium 58mg 5%
Iron 0mg 1%

how is this calculated?

Strawberry Banana Smoothie Recipe #76807

Healthy fruity smoothie... that's not a tongue twister! This really fill you up!
by WaterMelon

5 min | 5 min prep

2 medium glasses

  1. Crush ice cubes in blender.
  2. Add a few tablespoons of cold water.
  3. Chop/slice frozen banana into pieces.
  4. Add banana, strawberries and yogurt into blender.
  5. Blend until smooth, add a little water if it's too thick.
  6. Sit back and chill out with the healthy smoothie.

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