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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (476g) Recipe makes 4 servings |
||
| Calories 300 | ||
| Calories from Fat 70 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 385mg | 16% | |
| Potassium 1054mg | 30% | |
| Total Carbohydrate 26.6g | 8% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 7.6g | ||
| Protein 31.2g | 62% | |
| Vitamin A 6332mcg | 126% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 51mg | 85% | |
| Vitamin E 2mcg | 8% | |
| Calcium 98mg | 9% | |
| Iron 2mg | 15% | |
35 min | 10 min prep
SERVES 4
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