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Nutrition Facts

Serving Size 1 cup 274g

Recipe makes 1 cup)

Calories 58
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 54mg 1%
Total Carbohydrate 14.5g 4%
Dietary Fiber 0.2g 0%
Sugars 11.5g
Protein 0.6g 1%
Vitamin A 0mcg 0%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 22mg 2%
Iron 0mg 1%

how is this calculated?

Natural Remedy for Colds & Infections Recipe #76526

As the title suggests this is an easy remedy for those all round ills that seem to strike when we least need them! This has worked very well for our family this year and I hope it will for you. :) You can also add the juice of a lemon and even the skin chopped as well if you like for added vit C. I do sometimes :)
by Jen T

10 min | 10 min prep

1 cup

  1. Mix altogether and allow to cool.
  2. Add juice of 1 lemon (optional).
  3. Take 1-2 Tablespoons either neat, or if preferred, dilute with boiled water, 3-4 times a day.
  4. Good to take at first sign of a cold, sore throat, sinus etc.
  5. Continue taking for a few days.
  6. Keep in a glass jug or container in the fridge.

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