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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (278g) Recipe makes 4 servings The following items or measurements 1/4 teaspoon pepper 6 teaspoons bacon bits |
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| Calories 278 | ||
| Calories from Fat 9 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 637mg | 26% | |
| Potassium 823mg | 23% | |
| Total Carbohydrate 48.7g | 16% | |
| Dietary Fiber 23.1g | 92% | |
| Sugars 3.4g | ||
| Protein 19.4g | 38% | |
| Vitamin A 227mcg | 4% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 1% | |
| Calcium 75mg | 7% | |
| Iron 6mg | 34% | |
1¼ hours | 25 min prep
SERVES 4
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