(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 8 servings |
||
| Calories 417 | ||
| Calories from Fat 118 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 436mg | 18% | |
| Potassium 707mg | 20% | |
| Total Carbohydrate 60.1g | 20% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 7.9g | ||
| Protein 6.5g | 13% | |
| Vitamin A 837mcg | 16% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 1mcg | 3% | |
| Calcium 74mg | 7% | |
| Iron 1mg | 8% | |
15 min | 5 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 76198 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|