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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 3 servings The following items or measurements bear rump roast 12 whole cloves |
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| Calories 336 | ||
| Calories from Fat 205 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 776mg | 32% | |
| Potassium 605mg | 17% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 6.6g | ||
| Protein 3.8g | 7% | |
| Vitamin A 11625mcg | 232% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 3mcg | 12% | |
| Calcium 75mg | 7% | |
| Iron 1mg | 6% | |
3½ hours | 20 min prep
SERVES 3 -5
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