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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (240g) Recipe makes 4 servings |
||
| Calories 140 | ||
| Calories from Fat 5 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 465mg | 19% | |
| Potassium 614mg | 17% | |
| Total Carbohydrate 27.0g | 9% | |
| Dietary Fiber 10.0g | 39% | |
| Sugars 3.5g | ||
| Protein 8.4g | 16% | |
| Vitamin A 628mcg | 12% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 37mg | 62% | |
| Vitamin E 0mcg | 1% | |
| Calcium 60mg | 6% | |
| Iron 2mg | 14% | |
40 min | 20 min prep
SERVES 4
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