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Nutrition Facts

Serving Size 1 (106g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/4 teaspoon pepper

Calories 489
Calories from Fat 453 (92%)
Amount Per Serving %DV
Total Fat 50.4g 77%
Saturated Fat 31.5g 157%
Monounsaturated Fat 13.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 159mg 53%
Sodium 312mg 13%
Potassium 76mg 2%
Total Carbohydrate 2.5g 0%
Dietary Fiber 0.0g 0%
Sugars 0.3g
Protein 8.7g 17%
Vitamin A 1667mcg 33%
Vitamin B6 0.0mg 1%
Vitamin B12 0.6mcg 9%
Vitamin C 0mg 0%
Vitamin E 0mcg 3%
Calcium 253mg 25%
Iron 0mg 1%

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how is this calculated?

Alfredo Sauce Recipe #76

This is my son's favorite meal. I make it with shrimp for him for his birthday every year. GREAT for company because it is so easy and yet taste wonderful! I cook this in the microwave, but I'm sure you could do it on the stove too. Times are what work in my microwave. Please use your own good judgement on times to use in your microwave. (In my quest to eat healthier, I now make it with light butter, light cream and reduced fat Parmesan cheese. It still tastes wonderful, but there isn't any guilt!)
by Marg (CaymanDesigns)

15 min | 5 min prep

SERVES 4

  1. Place butter in microwave safe pot and heat on high for 30 seconds or until melted.
  2. Add cream and warm on high for approximately 1 minute.
  3. Add Parmesan cheese and warm until cheese melts.
  4. Add salt and pepper to taste. (If serving with shrimp, you might not need much salt.).
  5. Pour over 4 servings of warm noodles (I use angel hair) and toss to coat. Serve immediately.
  6. Notes: I serve it with cubed, grilled or broiled chicken breast mixed in with the noodles or shrimp. Add a green salad and you have a complete meal. I have used margarine and canned Parmesan cheese and it worked fine.

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