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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 1 servings The following items or measurements 1/4 cup chicken |
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| Calories 219 | ||
| Calories from Fat 114 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 140mg | 5% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 21.0g | 7% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 0.8g | ||
| Protein 6.3g | 12% | |
| Vitamin A 402mcg | 8% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 19mg | 31% | |
| Vitamin E 0mcg | 0% | |
| Calcium 145mg | 14% | |
| Iron 0mg | 5% | |
2 hours | 1 hour prep
SERVES 1
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