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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (772g) Recipe makes 6 servings The following items or measurements 1 cup salt pork |
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| Calories 1426 | ||
| Calories from Fat 182 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 250mg | 83% | |
| Sodium 12511mg | 521% | |
| Potassium 3502mg | 100% | |
| Total Carbohydrate 183.3g | 61% | |
| Dietary Fiber 12.4g | 49% | |
| Sugars 17.0g | ||
| Protein 120.8g | 241% | |
| Vitamin A 454mcg | 9% | |
| Vitamin B6 2.3mg | 114% | |
| Vitamin B12 15.1mcg | 252% | |
| Vitamin C 53mg | 88% | |
| Vitamin E 2mcg | 7% | |
| Calcium 693mg | 69% | |
| Iron 15mg | 87% | |
1¼ hours | 45 min prep
SERVES 6
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