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Nutrition Facts

Serving Size 1 (145g)

Recipe makes 4 servings

Calories 245
Calories from Fat 120 (49%)
Amount Per Serving %DV
Total Fat 13.4g 20%
Saturated Fat 7.6g 37%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 119mg 39%
Sodium 266mg 11%
Potassium 239mg 6%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.0g 0%
Sugars 0.2g
Protein 26.4g 52%
Vitamin A 396mcg 7%
Vitamin B6 0.2mg 9%
Vitamin B12 4.5mcg 74%
Vitamin C 4mg 7%
Vitamin E 2mcg 7%
Calcium 66mg 6%
Iron 1mg 8%

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Lobster Tails with Citrus Butter Recipe #75637

From Chef2Chef e-mail. We've made this twice in a short period of time. Delicious!
by GinnyP

25 min | 10 min prep

SERVES 4

  1. Cut the lobster tails down the center through the meat but not all the way through the shell.
  2. Fold over butterfly style.
  3. Combine remaining ingredients and brush over the meat.
  4. Put some foil over your grill and place the tails, shell side down on the foil.
  5. Cook, covered, for about 14-16 minutes until the meat is firm and white.
  6. Brush occasionally while cooking.
  7. Loosen the meat slightly before serving and brush one last time with the citrus butter.
  8. NOTE: We broiled instead of grilled.
  9. Used a broiling pan with the broiler on low, with the tails about 6 inches from the heat source and watched them the entire time.
  10. We serve with the remaining citrus butter.
  11. You may choose to make extra.

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