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Nutrition Facts

Serving Size 1 (284g)

Recipe makes 5 servings

The following items or measurements
are not included below:

2 lobster tails

1 teaspoon lemon pepper

Calories 739
Calories from Fat 497 (67%)
Amount Per Serving %DV
Total Fat 55.3g 85%
Saturated Fat 26.1g 130%
Monounsaturated Fat 19.8g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 204mg 68%
Sodium 242mg 10%
Potassium 864mg 24%
Total Carbohydrate 4.9g 1%
Dietary Fiber 0.3g 1%
Sugars 0.7g
Protein 47.4g 94%
Vitamin A 757mcg 15%
Vitamin B6 0.8mg 41%
Vitamin B12 4.4mcg 73%
Vitamin C 2mg 3%
Vitamin E 0mcg 2%
Calcium 31mg 3%
Iron 6mg 34%

detailed view...

how is this calculated?

Lobster Stuffed Beef Tenderloin Recipe #75579

This recipe is posted by request. Serve with steamed vegetables.
by DiB's

1½ hours | 20 min prep

SERVES 5 -6

  1. Preheat oven to 400 degrees.
  2. In a small saucepan combine the buter and minced garlic-keep warm over low heat.
  3. Cook the lobster tails in boiling salted water until done-about 5 minutes.
  4. Drain and submerge in cold water to stop cooking process.
  5. Cut a lengthwise slit in the tenderloin within 1/2 inch from bottom.
  6. Open.
  7. Sprinkle with the lemon pepper.
  8. Remove lobster shells and discard.
  9. Place tails"tail to end" down the center of your tenderloin.
  10. Whisk butter-garlic mixture and drizzle 2 T.
  11. down lobster tails.
  12. Wrap beef around the tails and tie with cooking twine at 1 and 1/2 inch intervals.
  13. Place roast on a rack in roasting pan and sprinkle with lemon pepper.
  14. Roast uncovered for 45 minutes to 1 hour.
  15. Meat thermometer will read 140 degrees for rare or 150 degrees for medium rare.
  16. Saute the shallots and mushrooms in the butter garlic mixture until golden.
  17. Add the wine and heat throughly, reducing just a bit.
  18. Remove roast and loosely cover with foil.
  19. Let stand for 5 minutes before carving.
  20. Cut into thick slices and offer the wine-butter sauce at table.

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