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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (284g) Recipe makes 5 servings The following items or measurements 2 lobster tails 1 teaspoon lemon pepper |
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| Calories 739 | ||
| Calories from Fat 497 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 55.3g | 85% | |
| Saturated Fat 26.1g | 130% | |
| Monounsaturated Fat 19.8g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 204mg | 68% | |
| Sodium 242mg | 10% | |
| Potassium 864mg | 24% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.7g | ||
| Protein 47.4g | 94% | |
| Vitamin A 757mcg | 15% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 4.4mcg | 73% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 31mg | 3% | |
| Iron 6mg | 34% | |
1½ hours | 20 min prep
SERVES 5 -6
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