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Nutrition Facts

Serving Size 1 (486g)

Recipe makes 2 servings

Calories 313
Calories from Fat 77 (24%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 1.5g 7%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 67mg 22%
Sodium 386mg 16%
Potassium 723mg 20%
Total Carbohydrate 26.3g 8%
Dietary Fiber 2.8g 11%
Sugars 11.7g
Protein 32.1g 64%
Vitamin A 33mcg 0%
Vitamin B6 0.9mg 47%
Vitamin B12 0.8mcg 13%
Vitamin C 14mg 24%
Vitamin E 1mcg 5%
Calcium 185mg 18%
Iron 1mg 8%

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how is this calculated?

Chicken Vermouth Recipe #75020

Greek inspired chicken breasts with the taste of vermouth, cinnamon, lemon rind and finished with yogurt. Would be nice served with spinach and rice. Cook time an estimate, only made this once.
by MNLisaB

40 min | 15 min prep

SERVES 2

  1. Heat a nonstick skillet until very hot.
  2. Reduce the heat to medium high, add olive oil.
  3. Add the onion and saute until the onion begins to brown.
  4. Add the garlic to the onion and stir.
  5. Wash, dry and cut chicken into bite sized chunks.
  6. Add to the pan and brown chicken on all sides.
  7. Add the lemon rind,vermouth, cinnamon and 1/4 cup of the chicken broth (4 T) to the pan.
  8. Cover and cook over low heat until the chicken is cooked through.
  9. Stir the remaining TBS of chicken broth into the cornstarch, and mix to a smooth paste; stir into the pan.
  10. Add the yogurt, salt and pepper and mix well.
  11. Heat on low for about two more minutes.

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