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Nutrition Facts

Serving Size 1 (262g)

Recipe makes 3 servings

The following items or measurements
are not included below:

ground caribou

1 can tomato sauce

Calories 553
Calories from Fat 340 (61%)
Amount Per Serving %DV
Total Fat 37.9g 58%
Saturated Fat 15.0g 75%
Monounsaturated Fat 14.5g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 689mg 28%
Potassium 388mg 11%
Total Carbohydrate 50.6g 16%
Dietary Fiber 5.3g 21%
Sugars 12.7g
Protein 5.6g 11%
Vitamin A 719mcg 14%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 12mg 20%
Vitamin E 3mcg 10%
Calcium 72mg 7%
Iron 3mg 17%

detailed view...

how is this calculated?

Caribou Empanadas Recipe #74943

A snazzy way to use that 'Bou!
by Iowahorse

1 hour | 30 min prep

SERVES 3 -4

  1. In a large skillet, melt butter, and brown meat.
  2. Add other ingredients and simmer about 20 min.
  3. Remove from the stove and chill.
  4. Make your favorite pie pastry, cut in circles about the size of a cup.
  5. Place the meat mixture in center and fold over, pricking with fork.
  6. Place on greased cookie sheet and bake in 350 oven, 20 to 25 minutes.

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