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Nutrition Facts

Serving Size 1 (927g)

Recipe makes 2 servings

The following items or measurements
are not included below:

snow pea pods

Calories 1148
Calories from Fat 519 (45%)
Amount Per Serving %DV
Total Fat 57.8g 88%
Saturated Fat 19.1g 95%
Monounsaturated Fat 23.8g
Polyunsaturated Fat 9.4g
Trans Fat 0.0g
Cholesterol 154mg 51%
Sodium 1691mg 70%
Potassium 1337mg 38%
Total Carbohydrate 100.0g 33%
Dietary Fiber 6.5g 25%
Sugars 8.8g
Protein 54.7g 109%
Vitamin A 239mcg 4%
Vitamin B6 1.6mg 80%
Vitamin B12 6.2mcg 102%
Vitamin C 118mg 197%
Vitamin E 3mcg 12%
Calcium 82mg 8%
Iron 10mg 56%

detailed view...

how is this calculated?

Caribou with Cauliflower & Snow Peas Recipe #74937

by Iowahorse

35 min | 20 min prep

SERVES 2 -3

  1. Break cauliflower into flowerets and cut into 1/4" slices.
  2. Prepare green pepper, onion and steak.
  3. Set aside.
  4. In a bowl whisk together water, soy, cornstarch, bouillon powder and sugar.
  5. Set aside.
  6. In a wok, heat oil and fry garlic until fragrant.
  7. Add cauliflower, green pepper, and onion and stir fry 2-3 min.
  8. Add steak and pea pods.
  9. Stir fry another minute.
  10. Pour in the liquid, stir as the sauce thickens, cover, reduce heat and let simmer 1 min.
  11. Serve over hot rice.

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