This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (245g)

Recipe makes 2 servings

The following items or measurements
are not included below:

caribou sirloin steak

Calories 136
Calories from Fat 2 (2%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2015mg 83%
Potassium 293mg 8%
Total Carbohydrate 31.1g 10%
Dietary Fiber 1.9g 7%
Sugars 24.6g
Protein 4.8g 9%
Vitamin A 47mcg 0%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 12mg 21%
Vitamin E 0mcg 0%
Calcium 34mg 3%
Iron 1mg 8%

detailed view...

how is this calculated?

Hawaiian Caribou Recipe #74936

'Bou with some tang!
by Iowahorse

2¼ hours | 2 hours prep

SERVES 2 -3

  1. Cut caribou steak into serving pieces.
  2. Make a sauce of the ginger, garlic, onion, soy sauce and water.
  3. Add the crushed pineapple.
  4. Pour the sauce over the meat and let stand 1 to 2 hours.
  5. Spread the caribou out on a shallow pan and broil 3 to 5 minutes on each side.
  6. Serve immediately.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 74936 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star