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Nutrition Facts

Serving Size 1 (1135g)

Recipe makes 5 servings

Calories 845
Calories from Fat 109 (12%)
Amount Per Serving %DV
Total Fat 12.2g 18%
Saturated Fat 4.9g 24%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 146mg 48%
Sodium 1325mg 55%
Potassium 3179mg 90%
Total Carbohydrate 108.8g 36%
Dietary Fiber 14.1g 56%
Sugars 17.4g
Protein 67.3g 134%
Vitamin A 6420mcg 128%
Vitamin B6 1.7mg 86%
Vitamin B12 0.0mcg 0%
Vitamin C 110mg 184%
Vitamin E 1mcg 5%
Calcium 149mg 14%
Iron 12mg 67%

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Moose Stew Recipe #74882

Great stew,..ad at least 15 min. to cooking time. You'll see why in recipe.
by Iowahorse

2½ hours | 20 min prep

SERVES 5 -6

  1. Saute meat cubes in shortening until brown on all sides.
  2. Add pepper, paprika, bay leaf, salt, beef broth, red wine, onion, and carrots.
  3. Cover and simmer until meat is tender, about 2 hours.
  4. Add whole onions and potatoes; cover and simmer for an additional 15 minutes, or until the vegetables are barely tender.
  5. Mix butter and flour into a paste.
  6. Drop into simmering stew.
  7. Cook, stirring, until stew bubbles and thickens.
  8. Serve with rice or polenta.

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