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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (415g) Recipe makes 6 servings |
||
| Calories 567 | ||
| Calories from Fat 84 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 778mg | 32% | |
| Potassium 617mg | 17% | |
| Total Carbohydrate 79.9g | 26% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 0.2g | ||
| Protein 37.1g | 74% | |
| Vitamin A 810mcg | 16% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 48.0mcg | 800% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 2mcg | 9% | |
| Calcium 83mg | 8% | |
| Iron 18mg | 103% | |
15 min | 15 min prep
SERVES 6
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