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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 4 servings |
||
| Calories 242 | ||
| Calories from Fat 77 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 265mg | 88% | |
| Sodium 115mg | 4% | |
| Potassium 206mg | 5% | |
| Total Carbohydrate 27.2g | 9% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.6g | ||
| Protein 12.9g | 25% | |
| Vitamin A 380mcg | 7% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 109mg | 10% | |
| Iron 2mg | 14% | |
15 min |
SERVES 4
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