This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (125g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 cups corned beef

Calories 164
Calories from Fat 92 (56%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 1.6g 7%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 373mg 10%
Total Carbohydrate 17.1g 5%
Dietary Fiber 2.2g 8%
Sugars 2.3g
Protein 1.9g 3%
Vitamin A 2mcg 0%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 17mg 28%
Vitamin E 1mcg 6%
Calcium 17mg 1%
Iron 0mg 3%

detailed view...

how is this calculated?

Corned Beef Hash Recipe #7437

Goes with all your favorite egg dishes.
by Malarkey Test

28 min | 10 min prep

SERVES 4

fresh parsley

  1. Cook onions in oil over medium-high heat until lightly browned, about 3 minutes.
  2. Add beef and potatoes and reduce heat to medium, and press down to compress.
  3. Cook without stirring until the bottom is browned 10-15 minutes.
  4. Garnish with parsley.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 7437 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star