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Nutrition Facts

Serving Size 1 (635g)

Recipe makes 12 servings

The following items or measurements
are not included below:

1/2 tablespoon black peppercorns

coarse grain mustard

Calories 767
Calories from Fat 401 (52%)
Amount Per Serving %DV
Total Fat 44.6g 68%
Saturated Fat 14.6g 73%
Monounsaturated Fat 21.5g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 222mg 74%
Sodium 2785mg 116%
Potassium 1489mg 42%
Total Carbohydrate 44.8g 14%
Dietary Fiber 9.9g 39%
Sugars 12.3g
Protein 47.3g 94%
Vitamin A 16172mcg 323%
Vitamin B6 1.2mg 58%
Vitamin B12 3.7mcg 61%
Vitamin C 67mg 111%
Vitamin E 1mcg 4%
Calcium 177mg 17%
Iron 6mg 37%

detailed view...

how is this calculated?

Kevin's Best Corned Beef Recipe #7435

This is the best corned beef you will ever have.
by Kevin Connolly

4¾ hours | 1¼ hours prep

SERVES 12

  1. Use a 14 to 20 qt. pan.
  2. Coarsely chop enough onions and carrots to make 1 cup each.
  3. In pan, place onions and carrots, corned beef with any liquid from meat, vinegar, stout, mustard seed, coriander, peppercorns, dill, allspice, and bay leaves.
  4. Add water to barely cover beef.
  5. Cover pan and bring to a boil over high heat.
  6. Simmer till meat is tender when pierced, 2 1/2 to 3 hours.
  7. Meanwhile, cut remaining onions into wedges.
  8. Cut remaining carrots into 2 inch lengths, halve them lengthwise if large.
  9. Cut cabbage in half through cores, then into wedges.
  10. Scrub potatoes.
  11. Add onions, carrots and potatoes to tender corned beef, place cabbage on top.
  12. Cover and return to simmering over high heat; reduce heat and simmer till cabbage is tender when pierced, 15 to 20 minutes.
  13. With slotted spoon, scoop out vegetables onto warm serving dishes.
  14. Using tongs and a slotted spoon, remove beef to a cutting board.
  15. Cut off fat.
  16. Slice meat across grain, place on warm platters.
  17. Serve meat and vegetables with mustards.

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