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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (147g) Recipe makes 4 servings |
||
| Calories 287 | ||
| Calories from Fat 116 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 19% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1522mg | 63% | |
| Potassium 539mg | 15% | |
| Total Carbohydrate 17.0g | 5% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 14.6g | ||
| Protein 26.2g | 52% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 36mg | 61% | |
| Vitamin E 0mcg | 0% | |
| Calcium 25mg | 2% | |
| Iron 1mg | 9% | |
30 min | 5 min prep
SERVES 4
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