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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (307g) Recipe makes 4 servings |
||
| Calories 495 | ||
| Calories from Fat 341 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.9g | 58% | |
| Saturated Fat 19.8g | 99% | |
| Monounsaturated Fat 12.2g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.1g | ||
| Cholesterol 166mg | 55% | |
| Sodium 444mg | 18% | |
| Potassium 691mg | 19% | |
| Total Carbohydrate 13.0g | 4% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 5.9g | ||
| Protein 27.7g | 55% | |
| Vitamin A 2368mcg | 47% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 5% | |
| Calcium 170mg | 17% | |
| Iron 3mg | 20% | |
1½ hours | 30 min prep
SERVES 4
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