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Nutrition Facts

Serving Size 1 (465g)

Recipe makes 4 servings

Calories 1200
Calories from Fat 935 (77%)
Amount Per Serving %DV
Total Fat 103.9g 159%
Saturated Fat 44.9g 224%
Monounsaturated Fat 46.9g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 215mg 71%
Sodium 2899mg 120%
Potassium 912mg 26%
Total Carbohydrate 18.8g 6%
Dietary Fiber 1.3g 5%
Sugars 13.7g
Protein 45.6g 91%
Vitamin A 104mcg 2%
Vitamin B6 1.0mg 48%
Vitamin B12 7.3mcg 121%
Vitamin C 25mg 41%
Vitamin E 0mcg 0%
Calcium 66mg 6%
Iron 5mg 32%

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Crock Pot Orange-Glazed Short Ribs Recipe #73999

A great way to have dinner ready when you get home.
by Dancer^

½ day | 10 min prep

SERVES 4

  1. With vegetable peeler, remove three 2 x 1-inch strips of peel from orange; set aside.
  2. Squeeze 1/2 cup juice from orange; cover and refrigerate.
  3. In small bowl, combine orange peel, teriyaki sauce, water, garlic and pepper.
  4. In crock pot, place beef short ribs.
  5. Pour teriyaki mixture over short ribs.
  6. Cover and cook on LOW 7-1/2 to 8-1/2 hours or until ribs are tender.
  7. (No stirring is necessary.) Remove ribs from cooking liquid; keep warm.
  8. To make glaze, strain cooking liquid; skim fat.
  9. In small saucepan, combine 1 cup cooking liquid, reserved orange juice, cornstarch mixture and sesame oil.
  10. Bring to a boil; cook and stir 1 minute until thickened.

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