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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (248g) Recipe makes 6 servings The following items or measurements 1/4 teaspoon pepper |
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| Calories 590 | ||
| Calories from Fat 293 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.6g | 50% | |
| Saturated Fat 15.7g | 78% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.7g | ||
| Cholesterol 136mg | 45% | |
| Sodium 852mg | 35% | |
| Potassium 476mg | 13% | |
| Total Carbohydrate 49.2g | 16% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.5g | ||
| Protein 24.7g | 49% | |
| Vitamin A 535mcg | 10% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 4% | |
| Calcium 88mg | 8% | |
| Iron 4mg | 25% | |
35 min | 10 min prep
SERVES 6 -8
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