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Nutrition Facts

Serving Size 1 large muffins 82g

Recipe makes 12 large muffins)

Calories 195
Calories from Fat 46 (23%)
Amount Per Serving %DV
Total Fat 5.2g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 260mg 10%
Potassium 198mg 5%
Total Carbohydrate 33.8g 11%
Dietary Fiber 2.9g 11%
Sugars 12.7g
Protein 4.8g 9%
Vitamin A 191mcg 3%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 5%
Vitamin E 0mcg 0%
Calcium 55mg 5%
Iron 1mg 5%

how is this calculated?

Blueberry Banana Oat Muffins Recipe #73887

My blueberry muffin recipe, that is gone before I turn around if left on the counter. My husband adores it, and can easily eat 4-5, bless his heart! I experimented with this for low fat in 1994, and have made it since.
by Scandigirl

40 min | 15 min prep

12 large muffins

  1. Spray 12 large muffin cups with Pam or use paper cups.
  2. Combine first 7 dry ingredients in mixing bowl.
  3. Mix well.
  4. Beat egg whites, banana and melted margarine together until smooth.
  5. Add banana mixture to dry ingredients.
  6. Stir just until moistened.
  7. Fold in blueberries.
  8. Fill muffin cups almost full.
  9. Bake at 375 degrees F for 20-25 minutes.

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