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Nutrition Facts

Serving Size 1 (179g)

Recipe makes 12 servings

Calories 659
Calories from Fat 346 (52%)
Amount Per Serving %DV
Total Fat 38.5g 59%
Saturated Fat 11.7g 58%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 15.2g
Trans Fat 0.1g
Cholesterol 83mg 27%
Sodium 564mg 23%
Potassium 210mg 6%
Total Carbohydrate 75.0g 25%
Dietary Fiber 2.4g 9%
Sugars 55.5g
Protein 7.1g 14%
Vitamin A 3525mcg 70%
Vitamin B6 0.1mg 7%
Vitamin B12 0.2mcg 4%
Vitamin C 3mg 5%
Vitamin E 4mcg 15%
Calcium 78mg 7%
Iron 1mg 7%

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Why-I-Joined-Zaar Carrot Cake Recipe #73825

On October 2, 2001, I discovered the Recipezaar Web site. I immediately joined so I could post a request for a recipe I had lost. In less than an hour, I had a reply: this recipe. Unfortunately, I never posted it into the database -- until now. My mistake. This cake was the reason I joined, and the friendly response I received was the reason I stayed!
by Lennie

1¼ hours | 20 min prep

SERVES 12

CAKE

FROSTING

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.
  2. Mix flour, baking soda, baking powder, salt and cinnamon; make a well in the center and add sugar, oil, eggs and vanilla. Mix with wooden spoon until smooth.
  3. Stir in carrots, coconut, walnuts and pineapple. Pour into 9x13 inch pan and bake for about 45 minutes. Don't panic, the centre will sink a little.
  4. Allow to cool; when cool, ice the cake. You can certainly use your favourite cream cheese frosting to ice this cake, but the one I've included is highly recommended (I usually leave the cake in the 13x9 pan and just ice the top).
  5. To make the frosting: Cream the butter and cream cheese until smooth; add the icing sugar and beat until creamy.

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